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All the Best Types of Asian Massage.
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Wonderful massage techniques
have been developed in India
and the Far East over
centuries. Asian massage is
still very popular both for
relaxation and as therapy
around the globe.
Thai Massage
Originating in India, Thai
massage combines guided
stretching and Meridian
pressure techniques with
Pranayama breathing. It was
brought to Thailand by Dr
Shivago K., in Buddah’s time
about 2500 years ago.
Pranayama breathing
technique is meant for
cleansing the body and
strengthening the nervous
system.Pranayama breathing
also helps in boosting the
immune system, focusing,
concentration, and more
efficient oxidation of the
blood. |
Massage area is on a mat or firm
mattress on the floor. The recipient
is made to practice yoga-like
positions during the course of the
massage. At the end most recipients
find Thai massage very relaxing and
refreshing.
Shiatsu Massage: Shiatsu hails from
the Japanese words shi, meaning
finger, and atsu, meaning pressure.
It is another type of Asian massage
developed in the Far East, known to
most as originating in Japan. It
uses thumb pressure, palms, and
fingers, and works along the energy
meridians in the body with the same
meridians as acupressure. Health
benefits of Shiatsu massage include
rebalancing of bone system,
improvement in circulatory function,
enhanced balance of the nervous
system and greater flexibility of
skin and muscle.
Chinese Tui Na massage: Tui na is
actually a form of Chinese
manipulative therapy developed more
than 5000 years ago. This Asian
massage is often used in combination
with acupuncture, Chinese herbalism
and other health therapies. The
essence of this massage lies in
applying pressure to the body at
certain key points. It employs a
series of pressing, tapping, and
kneading with the therapist’s palms,
fingertips, knuckles or certain
implements that are said to remove
blockages along the meridians of the
body.
The result is stimulating the flow
of qi (natural respiration of the
body) and blood to promote healing.
Tui na massage is used as treatment
for both acute and chronic
musculoskeletal conditions, as well
as certain non-musculoskeletal
conditions. It also has fewer side
effects than many modern drug-based
and chemical-based treatments.
Javanese Massage: Javanese massage
of Indonesia is another significant
type of Asian massage. It uses all
parts of the therapist’s hand,
(knuckles, palms and fingers) to
knead and massage the muscles. The
whole procedure is facilitated by
using massage oil. Javanese massage
relieves tension, alleviates back
pain and aids in the healing of
fractures. It is the most robust
(and even painful) type of Asian
massage but very beneficial for your
health.
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